Recommended Breads

Here are bakeries or brands where you can get healthful breads that are organic and processed using traditional methods.

Choosing to eat grains isn’t so black and white. Eating gluten free isn’t the answer to being healthy. Being oblivious to the facts that gluten sensitivity does exist isn’t helping anyone either. There is grey in between black and white and there are many shades of grey to consider so that we can truly understand which grains to avoid, why some should avoid grains and glutinous ingredients at all cost and when and how is it o.k. to consume grains IF your body is strong and healthy enough to tolerate it. 

The right kind of bread helps you live a long life. The wrong kind of bread ages you.

Most of the breads on the market have been adulterated to the point of non-recognition (by our bodies). Find the kind of breads our ancestors consumed that contributed towards their longevity. Find the kind of breads you can choose right now even though you don’t live in the olden days, in one of the Blue Zones of the world or in a bubble. 

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Amanda and Scott Peterson of Oat’s and Ivy Farm are launching their own CSB (Community Supported Bakery/Bread) program in Somis, legally baking at home as granted by the 2013 Cottage Food Act (AB1616). Using long fermented whole grain flour as the cornerstone of their process, the Oat’s & Ivy bread will be some of the healthiest and most delicious you will find in Ventura County.
oatsandivyfarm.com

Interviewing Thierry 3

 

Thierry from Les Delices Du Four French Bakery
Farmer’s market Westlake Village
Sells delicious fermented organic sourdough
facebook.com/lesdelicesdfour text

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Prager Brothers
(760) 703-1904
Carlsbad, CA
Pragerbrothers.com

 

Josey

 

 

Josey Baker
Baker Bread
Joseybakerbread.com

AndyKadin

 

 

Andy Kadin
Bub and Grandma’s
Bubandgrandmas.com

Grist

 

 

Nan Kohler
Grist and Toll
Gristandtoll.com

FatUncle

 

 

Nathanael Siemens
Fat Uncle Farms
Fatunclefarms.com

AlexWeiser

 

 

Alex Weiser
Tehachapi Grain Project
Tehachapigrainproject.org

Wayfarer

 

 

Crystal White
Wayfarer Bread
Wayfarerbread.com

 

Chuck

 

 

Chuck Barth
Slow Food Ventura County, Connector
Slowfoodventuracounty.wordpress.com

Friends

 

 

Roxana Jullapat
Friends & Family
Friendsandfamilyla.com

 

 

More resources and bakeries throughout the U.S where you can get sourdough, soaked or sprouted breads made from freshly ground organic whole grain flour, without additives such as gluten, soy, bran and partially hydrogenated oils.

 

Pain Au Levain Bread
Sourdough Rye Bread
Acme Bakery
(510) 524-1327
acmebread.com

 

Russian Sourdough Bread
Sourdough Rye Bread
Vital Vittles
(510) 644-2022
vitalvittles.com

 

Sunflower Seed Bread
Lydia’s Organics
(707) 992-0776
lydiasorganics.com

 

Sourdough breads
Prager Brothers
(760) 703-1904
Carlsbad, CA
pragerbrothers.com

 

Mill using whole grain stone milling
Grist & Toll
(626) 441-7400
gristandtoll.com

 

Farmer Larry Kandarian
kandarian-organic-farms.myshopify.com

 

Perfect Sourdough Facebook Group
facebook.com/groups/perfectsourdough

 

Udemy online bread making classes
udemy.com/sourdough-bread-baking-101/?couponCode=FUNBAKE10

 

For a complete list of healthy breads, Weston A. Price Foundation has a wonderful web-based shopping guide. Sort your search to breads and rating to “Best” to find a store near you or online. Also in iPhone, mobile app.
http://www.findrealfoodapp.com/category/bread

ShoppingGuide

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